Club Carrefour

Classes – Metro

August 3, 11:00 - 12:00 **Basi Pilates**- Veronica@ St Lawrence August 16, 9:30 - 10:30 Yoga Flow - Norma @ Club book 865555 August 17, 9:30 - 10:30 Muscle Pump @ Club Carrefour - Kate (booking 865555) max 10 August 17, 11:00 - 12:00 **Pilates**- Alicia @ Club Carrefour August 17, 13:10 - 13:45 Pilates- KAT @ Metro 13:10-13:45 (book 739000) August 17, 17:30 - 18:15 Resistance Circuits - Mark @ Metro (book 739000) August 17, 18:00 - 19:00 Circuits- Andy @ Club book(865555) August 18, 9:30 - 10:30 Yogalates- Norma @ Club (book 865555) max 10 August 18, 13:10 - 13:45 Body core & Tone - Kate @ Metro (book 739000) August 18, 17:30 - 18:15 Muscle Pump - Patrick @ Metro (book 739000) August 18, 18:00 - 19:00 Yoga Flow - Norma @ Club (book 865555) August 19, 9:30 - 10:30 Fitness Pilates - Norma @ Club (book 01534 865555) August 19, 13:10 - 13:45 Pilates - KAT @ Metro 13:10-13:45 (book 739000) August 19, 17:30 - 18:15 Bootcamp - James @ Metro (book 739000) Max 10. August 19, 17:30 - 18:15 Muscle Pump- Patrick @ Metro (book 739000) August 20, 9:30 - 10:30 Fitness Yoga - Norma @ Club (book 865555) August 20, 13:10 - 13:45 Stretch & Tone @ Metro - Kate (book 739000) August 21, 6:40 - 7:15 circuits - Andy@ Club August 21, 9:30 - 10:30 Pilates - Kat @ Club Carrefour (Book 865555) August 22, 9:30 - 10:30 Circuits - Andy (outdoor/studio) 865555 book August 22, 10:00 - 10:45 Resistance circuit - James @ METRO (book 739000) Max 10. August 23, 9:30 - 10:30 Yoga Flow - Norma @ Club book 865555 August 24, 9:30 - 10:30 Muscle Pump @ Club Carrefour - Kate (booking 865555) max 10 August 24, 11:00 - 12:00 **Pilates**- Alicia @ Club Carrefour August 24, 13:10 - 13:45 **BASI PILATES** - Veronica @ Metro August 24, 17:30 - 18:15 Resistance Circuits - Mark @ Metro (book 739000) August 24, 18:00 - 19:00 Circuits- Andy @ Club book(865555) August 25, 9:30 - 10:30 Yogalates- Norma @ Club (book 865555) max 10
A workout towel must be brought to all classes.
For your own safety members will not be permitted to join a class after the first five minutes have passed.
Please ensure that suitable clothing and clean, correct footwear is worn at all times.
Mobile phones and chewing gum are strictly forbidden in all of our classes.

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