Club Carrefour

Classes – Metro

December 10, 6:30 - 7:30 Metro - Circuits - Michael December 10, 6:40 - 7:25 Club - Spinning - Kat December 10, 9:30 - 10:15 Club - Strength & Stability - Caroline December 10, 12:10 - 14:10 Metro - Toning legs - Patrick** new class December 10, 13:10 - 13:45 Metro - Spinning - Kate December 10, 13:10 - 13:45 Metro - Fitness Yoga - Norma December 10, 17:30 - 18:00 Metro - Metafit - James December 10, 18:00 - 19:00 Club - Hot Yoga - Norma December 10, 18:20 - 19:20 Metro - Boxing - Chris McB December 11, 6:40 - 7:20 Club - HIIT - Andy December 11, 7:00 - 7:40 Metro - Spinning - Kat December 11, 9:30 - 10:15 Club - Spinning - Martin December 11, 9:30 - 10:30 Yogalates @ Club Carrefour - Norma December 11, 12:10 - 12:45 Metro - Metafit - James December 11, 13:10 - 13:45 Metro - Pilates - Sonja December 11, 17:30 - 18:15 Metro - Muscle Pump - Patrick December 11, 17:30 - 18:15 Metro - Bootcamp - James December 11, 18:00 - 19:30 Club - Bikram Yoga - Karen December 12, 6:40 - 7:25 Club - Spinning - Kat December 12, 9:30 - 10:15 Club - Muscle Pump - Kate December 12, 10:20 - 11:20 Club - Pilates- Alicia December 12, 12:10 - 12:45 Yogalates @ Metro - Norma December 12, 13:10 - 13:45 Body core & Tone - Kate @Metro December 12, 13:10 - 13:45 Metro - Spinning December 12, 17:30 - 18:15 Metro - Step - Patrick December 12, 18:00 - 19:00 Club - Hot Yoga - Norma December 13, 6:40 - 7:20 Club - Andy - HIIT December 13, 7:00 - 7:35 Metro - Metafit - James December 13, 9:30 - 10:30 Club - Yogalates - Norma December 13, 9:30 - 10:30 Club - Group P.T - Andy
A workout towel must be brought to all classes.
For your own safety members will not be permitted to join a class after the first five minutes have passed.
Please ensure that suitable clothing and clean, correct footwear is worn at all times.
Mobile phones and chewing gum are strictly forbidden in all of our classes.

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