Club Carrefour

Classes – Metro

September 20, 9:30 - 10:30 Yoga Flow - Norma @ Club book 865555 September 21, 6:40 - 7:25 Circuits - Andy @Club September 21, 9:30 - 10:30 Muscle Pump - Kate @ Club September 21, 11:00 - 12:00 Pilates - Sonja @ Club September 21, 12:10 - 12:45 Muscle Pump - Patrick @ Metro September 21, 13:10 - 13:45 Pilates - Sonja @ Metro September 21, 17:30 - 18:15 Resistance Circuit - Mark @ Metro September 22, 9:30 - 10:30 Yogalates- Norma @ Club (book 865555) max 10 September 22, 13:10 - 13:45 Body core & Tone - Kate @ Metro (book 739000) September 22, 17:30 - 18:15 Muscle Pump - Patrick @ Metro (book 739000) September 22, 18:00 - 19:00 Yoga Flow - Norma @ Club (book 865555) September 23, 9:30 - 10:30 Fitness Pilates - Norma @ Club (book 01534 865555) September 23, 13:10 - 13:45 Pilates - Sonja @ Metro September 23, 17:30 - 18:15 Muscle Pump- Patrick @ Metro (book 739000) September 23, 18:00 - 19:00 Circuits- Andy @ Club book(865555) September 24, 8:30 - 9:30 Fitness Yoga - Norma @ Club (book 865555) September 24, 9:30 - 10:30 Muscle Pump - Kate @Club September 24, 13:10 - 13:45 Stretch & Tone @ Metro - Kate (book 739000) September 25, 6:40 - 7:15 circuits - Andy@ Club September 25, 9:30 - 10:30 Pilates - Kat @ Club Carrefour (Book 865555) September 26, 9:30 - 10:30 Circuits - Andy (outdoor/studio) 865555 book September 26, 10:00 - 10:45 Resistance circuit - James @ METRO (book 739000) Max 10. September 27, 9:30 - 10:30 Yoga Flow - Norma @ Club book 865555 September 28, 6:40 - 7:25 Circuits - Andy @Club September 28, 9:30 - 10:30 Muscle Pump - Kate @ Club September 28, 11:00 - 12:00 Pilates - Sonja @ Club September 28, 12:10 - 12:45 Muscle Pump - Patrick @ Metro September 28, 13:10 - 13:45 Pilates - Sonja @ Metro September 28, 17:30 - 18:15 Resistance Circuit - Mark @ Metro September 29, 9:30 - 10:30 Yogalates- Norma @ Club (book 865555) max 10
A workout towel must be brought to all classes.
For your own safety members will not be permitted to join a class after the first five minutes have passed.
Please ensure that suitable clothing and clean, correct footwear is worn at all times.
Mobile phones and chewing gum are strictly forbidden in all of our classes.

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