Club Carrefour

Classes – Metro

October 26, 11:00 - 12:00 Pilates - Sonja @ Club October 26, 12:10 - 12:45 Muscle Pump - Patrick @ Metro October 26, 13:10 - 13:45 Pilates - Sonja @ Metro October 27, 9:30 - 10:30 Yogalates- Norma @ Club (book 865555) max 10 October 27, 13:10 - 13:45 Body core & Tone - Kate @ Metro (book 739000) October 27, 17:30 - 18:15 Muscle Pump - Patrick @ Metro (book 739000) October 27, 18:00 - 19:00 Yoga Flow - Norma @ Club (book 865555) October 28, 9:30 - 10:30 Fitness Pilates - Norma @ Club (book 01534 865555) October 28, 13:10 - 13:45 Pilates - Sonja @ Metro October 28, 17:30 - 18:15 Muscle Pump - Patrick @Metro October 28, 18:00 - 19:00 Circuits- Andy @ Club book(865555) October 29, 8:30 - 9:30 Fitness Yoga - Norma @ Club (book 865555) October 29, 9:30 - 10:30 Muscle Pump - Kate @Club October 29, 13:10 - 13:45 Stretch & Tone @ Metro - Kate (book 739000) October 30, 6:40 - 7:15 circuits - Andy@ Club October 30, 9:30 - 10:30 Pilates - Kat @ Club Carrefour (Book 865555) October 30, 13:10 - 13:45 Legs, Bums & Tums - Patrick @Metro October 31, 9:30 - 10:30 Circuits - Andy (outdoor/studio) 865555 book October 31, 10:00 - 10:45 Resistance circuit - James @ METRO (book 739000) Max 10. November 1, 9:30 - 10:30 Yoga Flow - Norma @ Club book 865555 November 2, 6:40 - 7:25 Circuits - Andy @Club November 2, 9:30 - 10:30 Muscle Pump - Kate @ Club November 2, 11:00 - 12:00 Pilates - Sonja @ Club November 2, 12:10 - 12:45 Muscle Pump - Patrick @ Metro November 2, 13:10 - 13:45 Pilates - Sonja @ Metro November 3, 9:30 - 10:30 Yogalates- Norma @ Club (book 865555) max 10 November 3, 13:10 - 13:45 Body core & Tone - Kate @ Metro (book 739000) November 3, 17:30 - 18:15 Muscle Pump - Patrick @ Metro (book 739000)
A workout towel must be brought to all classes.
For your own safety members will not be permitted to join a class after the first five minutes have passed.
Please ensure that suitable clothing and clean, correct footwear is worn at all times.
Mobile phones and chewing gum are strictly forbidden in all of our classes.

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