Club Carrefour

Classes – St Lawrence

July 8, 11:00 - 12:00 fitness pilates - Norma @ Club July 8, 13:10 - 13:45 Pilates - Sonja @ Metro 13:10-13:45 (book 739000) July 9, 9:30 - 10:30 Fitness Yoga - Norma @ Club (book 865555) July 9, 13:10 - 13:45 Stretch & Tone @ Metro - Kate (book 739000) July 10, 9:30 - 10:30 Pilates - Kat @ Club Carrefour July 11, 9:30 - 10:30 Circuits - Andy (outdoor/studio) 865555 book July 11, 10:00 - 10:45 Bootcamp - James @ METRO (book 739000) Max 10. July 12, 9:30 - 10:30 Yoga Flow - Norma @ Club book 865555 July 13, 9:30 - 10:30 Stretch & Tone @ Club Carrefour - Kate (booking 865555) max 10 July 13, 11:00 - 12:00 Pilates- Sonja @ CLUB CARREFOUR (book 865555) max 10 July 13, 13:10 - 13:45 Pilates- Sonja @ Metro 13:10-13:45 (book 739000) July 14, 9:30 - 10:30 Yogalates- Norma @ Club (book 865555) max 10 July 14, 13:10 - 13:45 Stretch & Tone @ METRO - Kate (book 739000) max 10 July 15, 9:30 - 10:30 Fitness Pilates - Norma @ Club (book 01534 865555) July 15, 13:10 - 13:45 Pilates - Sonja @ Metro 13:10-13:45 (book 739000) July 16, 9:30 - 10:30 Fitness Yoga - Norma @ Club (book 865555) July 16, 13:10 - 13:45 Stretch & Tone @ Metro - Kate (book 739000) July 17, 9:30 - 10:30 Pilates - Kat @ Club Carrefour July 18, 9:15 - 10:00 Spinning- Norma @ Club Carrefour (max 10) Book (01534 865555) July 18, 9:30 - 10:30 Circuits - Andy (outdoor/studio) 865555 book July 18, 10:00 - 10:45 Bootcamp - James @ METRO (book 739000) Max 10. July 19, 9:30 - 10:30 Yoga Flow - Norma @ Club book 865555 July 20, 9:30 - 10:30 Stretch & Tone @ Club Carrefour - Kate (booking 865555) max 10 July 20, 9:30 - 10:15 Spinning - Norma@ Club (Max 10) book 01534 865555 July 20, 11:00 - 12:00 Pilates- Sonja @ CLUB CARREFOUR (book 865555) max 10 July 20, 13:10 - 13:45 Pilates- Sonja @ Metro 13:10-13:45 (book 739000) July 20, 17:30 - 18:15 Resistance Circuits - Mark @ Metro (book 739000) July 20, 18:00 - 19:00 Circuits- Andy @ Club book(865555)
A workout towel must be brought to all classes.
For your own safety members will not be permitted to join a class after the first five minutes have passed.
Please ensure that suitable clothing and clean, correct footwear is worn at all times.
Mobile phones and chewing gum are strictly forbidden in all of our classes.

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