Fitness Pilates

Similar to Pilates, Fitness Pilates is a gentle but highly effective way of improving core strength and posture with the addition of heart raising exercises to improve overall fitness . Fitness Pilates is a mat based class that helps to create a balance between strength and flexibility which is extremely important for injury prevention/rehabilitation and sporting performance.

March 10 @ 09:30
09:30 — 10:30 (1h)

Club Carrefour