Muscle Pump

Using weighted bars, dumbbells, and step boxes, tone and sculpt your whole body into shape. With high reps and emphasis on good technique, the class concentrates on individual muscle groups to ensure a complete body workout. Suitable for all levels of fitness from beginners to advanced.
October 16 @ 09:30
09:30 — 10:30 (1h)

Club Carrefour

Sam R